Sleep Better with L-Tryptophan
 L-Tryptophan has been used as a nutritional supportive therapy to help alleviate the symptomatic effects of depression, sleep disorders, insomnia, anxiety disorders, obesity, carbohydrate craving, headaches, fibromyalgia, and epilepsy. L-Tryptophan supplementation may also help with the relief of chronic pain.
L-Tryptophan is a manufactured form of tryptophan. Tryptophan is an essential amino acid that naturally triggers the body’s production of niacin (a B-vitamin) which in turn helps the body produce serotonin, a remarkable chemical that acts as a calming agent and a sleep aid.
L-Tryptophan is produced in pill or capsule form. It works best taken on an empty stomach.
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